A Girl Writes

Here is an e-mail that we received from an 11 year-old girl from Canada. She's much smarter than most adults out there and she deserves her own page.

Dear BanTransfat.com

After my mom read an article in the news paper about trans fat I have started typing information and taking information of the internet and taking it to school for health class and giving it to friends and family. I have also made a binder full of information and have updating it and lending it to friends. I have attached to this e-mail a list of Trans fat Halloween food and non trans fat Halloween food.

Halloween Trans Fat Food


  • Oh Henry
  • Tootsie Roll
  • Wonder Bar

  • Coffee Crisp
  • Caramilk
  • Twix
  • Mars Bars
  • Snickers


  • Party Mix
  • Humpty Dumty Cheesies
  • Families best
  • No Name
  • Hickory sticks


  • Twizzlers Liquorish

Halloween food that appears to have no Trans fat


  • Reese
  • Smarties
  • Dairy milk
  • Aero
  • Crispy Crunch
  • Crunch
  • M & M’s


  • Humpty Dumty Regular
  • Chee-tos
  • Lays


  • Cherry Blasters
  • Berries
  • Sour Patch Kids


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